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Ensuring adequate magnesium intake through diet or supplementation may support metabolic health, though more research is needed to determine if this specifically complements the therapeutic effects of GLP-1 medications

Soft drinks and sweetened juices should be avoided because they provide excess calories without essential nutrients

Im scared of looking fake if I do anything. People want tightening and structure, not overfilled. They want to look like themselves, just steadier, firmer, and more refreshed

doi: 10.1111/jfbc.13810 140 LiuSYaoSYangHLiuSWangY

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